"YOG SE AROGYA TAK"- a book for Good Health, Better Sex and Longer Life
by Yoga Guru Suneel Singh.
It is natural that every human being wants to be fit physically and
mentally, hence today the whole world is adopting Yoga to enjoy the
worldly things and to have the full pleasure of the physical acts, it
is necessary for the body to be healthy and disease free.
Although many books have been written on yoga from time to time and
the main purpose of these books were good health and healthy society.
Yogic methods cover the entire field of our existence – from physical,
sensory, emotional, mental and spiritual to the highest self –
realization.
As a practitioner of Asthangyoga since 1985 onwards new age Yoga Guru
Suneel Singh came up with his book " Yog Se Arogya Tak" (in Hindi) for
all. This book is based on yoga, a system of physical, mental and
spiritual development. In this book Yoga Guru has explained distinctly
about different diseases like Asthma, Snoring, Constipation, Diabetes,
High Blood Pressure and Migraine, Back Pain, Heart Problem, Gas and
remedies for these diseases. This book also has Yoga for married
couple and Office Yoga for Professionals & Employees. In this book the
other basic practices and fundamental principles of Jal Yoga, Tali
Yoga, Swar Yoga and Hasya Yoga are explained in detailed. It is a kind
of a practical manual of simple yoga with a preamble which suggests
that 'prevention is better than cure in Yoga too'.
Yoga guru Suneel Singh has explained about some exclusive Japanese
techniques and other subjects, which have not been covered up in any
of the books on yoga in the past. "Yog Se Arogya Tak will keep you in
a good Health and will improve your life in an unbelievable manner. It
is a kind of Survival yoga book essentially for all . And every reader
may be as much benefited by this as I have been." said Yoga Guru
Suneel Singh the author of this book.
Yoga Guru Suneel Singh is the best example of modernity unlike other
Yoga Gurus who relate yoga with religion. He has inherited yoga from
his grandfather three decades back at Varanasi. He has done Yoga
Teacher Training Course from Mantalai (J&K) in the year 1985 under the
guidance of great guru Swami Dhirender Bramchari Ji and received Gold
Medal.
Recently Yoga Guru Suneel Singh has completed 500 episodes of Yog
Savere –a programme meant DD Notional Network to spread yoga in every
nook and corner of the country. Apart from DD National his yoga
teaching being also telecast by Aaj Tak, Zee News, Star News,
Headlines Today, Live India, IBN7, Sahara Samay, Sahara NCR, S1, Total
TV, and La7 (Italian National Network) etc. Regularly his articles
and columns are being published by almost all leading magazines & news
papers of India.
"After the overwhelming response and demand for this book among
readers in we intend to publish this book in 9 regional languages
also" said Mr. Narender Kumar Verma of 'Diamond Books' the publisher
of "Yog Se Arogya Tak". So, reader and followers of yoga can read this
book in English, Hindi, Tamil, Punjabi, Bengali, Malayalam, Telugu,
Gujarati and Marathi also.
This book carries a complimentary DVD of Purna Yoga that starts with
Introduction to Yoga and its importance and continues with interesting
segments like Yoga for Healthy life, Yoga for Self Confidence, Yoga
for Good Memory, Yoga for Office People, Yoga for Sleeplessness, Yoga
for Depression featuring Yoga Guru Suneel Singh & Iha Sharma.
